A deep and poetic immersion into the art of flexibility. This immersive online program blends soft flows, targeted flexibility work, and mindful movement to help you move better, feel more, and create space in your body without force.

What's inside:

• 3 themed modules:
  • Front Splits & Legs
  • Middle Splits & Hips
  • Backbends

• For each theme:
  • 1 meditation (10–20 min)
  • 1 flow routine (45 min)
  • 1 in-depth workshop (1h15)

• A full library of drills & mini-flows to build your own practice

• Private community group for support & personalized advice

• All levels welcome